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Forum: Beck Diet Solution 07-20-2011, 04:09 PM
Replies: 5
Views: 4,201
Posted By RowdyBliss
I followed the Beck Diet Solution 100%, to the...

I followed the Beck Diet Solution 100%, to the letter, starting with Day 1 (and spending extra days on the tasks I found challenging).

At my heaviest, back in 2006, I weighed 210 lbs. Using the...
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