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Forum: LA Weight Loss 01-19-2010, 09:02 AM
Replies: 130
Views: 148,544
Posted By Kimphin
here's the protein portions.

here's the protein portions.
Forum: LA Weight Loss 01-19-2010, 09:00 AM
Replies: 130
Views: 148,544
Posted By Kimphin
I think that the portion sizes changed so that 1...

I think that the portion sizes changed so that 1 serving of protein is the same no matter what plan. I think in gold it used to be 6 ounces? Now I think it is smaller than that under numbered plans....
Forum: LA Weight Loss 01-08-2010, 01:04 PM
Replies: 130
Views: 148,544
Posted By Kimphin
Bumping for Sy

Bumping for Sy
Forum: LA Weight Loss 01-09-2009, 10:45 AM
Replies: 130
Views: 148,544
Posted By Kimphin
Thanks for the protein info Andrea - I think I...

Thanks for the protein info Andrea - I think I can make the change pretty easily now.
Forum: LA Weight Loss 01-08-2009, 10:22 AM
Replies: 130
Views: 148,544
Posted By Kimphin
South Beach Diet protein bars - found in the diet...

South Beach Diet protein bars - found in the diet food aisle.
Forum: LA Weight Loss 01-08-2009, 10:04 AM
Replies: 130
Views: 148,544
Posted By Kimphin
On the numbered plans, what the protein weights?...

On the numbered plans, what the protein weights? I've always followed purple plan, but could be enticed to switch.
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