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Forum: 40-Somethings 10-08-2013, 01:24 AM
Replies: 497
Views: 31,191
Posted By InATizzy
Start 150 9/27: 149 10/5: 147.6 I'm...

Start 150
9/27: 149
10/5: 147.6

I'm using myfitpal to calorie count and it seems to be spot on. I had a 4500 cal deficit and so I lost just over a pound.
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