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Forum: 300+ Club 01-31-2014, 09:54 PM
Replies: 121
Views: 4,608
Posted By Vortex_VVV
Great WI Carol! Not getting freezing rain...

Great WI Carol!

Not getting freezing rain your way, I hope, Carol.

Good luck with the transition, Larry. I remember reading about Volumetrics in my alumni magazine… it was a scientist from...
Forum: 300+ Club 01-31-2014, 12:03 AM
Replies: 121
Views: 4,608
Posted By Vortex_VVV
Yeah, it's tough when you're surrounded, Deb. ...

Yeah, it's tough when you're surrounded, Deb. Remember we're with you in spirit!

WTG on the loss, Judy!

Heather, how did the day end up?

Carol, what's your new recipe for this week?
...
Forum: 300+ Club 01-29-2014, 09:27 PM
Replies: 121
Views: 4,608
Posted By Vortex_VVV
Heather, Hugs. Donuts are that combination of...

Heather, Hugs. Donuts are that combination of fat and sweet that are so addictive. Very dangerous stuff. Glad you got the better of them.

Deb, Glad you're feeling better. Hope things go well...
Forum: 300+ Club 01-28-2014, 08:25 AM
Replies: 121
Views: 4,608
Posted By Vortex_VVV
I indulged in stress eating last night. I guess...

I indulged in stress eating last night. I guess I'm finally learning some of my triggers. I should not have been trying to meet a deadline on something that is already stressful when it was also...
Forum: 300+ Club 01-27-2014, 07:15 PM
Replies: 121
Views: 4,608
Posted By Vortex_VVV
Well, I don't know if this was a good idea or...

Well, I don't know if this was a good idea or not, but I signed up for a diet bet. I have to go out and buy a full-length mirror…

Brrrrrr……..

Carol -- The kale chips are fine, but work...
Forum: 300+ Club 01-26-2014, 10:57 PM
Replies: 121
Views: 4,608
Posted By Vortex_VVV
Great job keeping your eating on track, Heather! ...

Great job keeping your eating on track, Heather!

I'm eating okay. Made kale chips tonight to take with lunches this week. More time consuming than the recipe made it sound… took like 6 trays to...
Forum: 300+ Club 01-25-2014, 08:47 PM
Replies: 121
Views: 4,608
Posted By Vortex_VVV
Sounds like you're having a good January, Larry. ...

Sounds like you're having a good January, Larry.

Heather, that sounds so hard. I hope things go as easy as they can.

Carol, Don't you just love looking forward to another week of this cold?
...
Forum: 300+ Club 01-24-2014, 01:48 PM
Replies: 121
Views: 4,608
Posted By Vortex_VVV
Note to self: Bring emergency lunch food to the...

Note to self: Bring emergency lunch food to the office!!!! No more vending food for lunch!!!! I can manage it within my points, but.... still not a good idea. Too much sugar, not enough protein or...
Forum: 300+ Club 01-23-2014, 11:01 PM
Replies: 121
Views: 4,608
Posted By Vortex_VVV
Wow, WTG Carol and Judy. Debbie, feeling...

Wow, WTG Carol and Judy.

Debbie, feeling better?

Larry, good to see you again.

Heather? How are you?

Had a few decent days in a row here. I may actually be able to say by the end of...
Forum: 300+ Club 01-19-2014, 10:26 PM
Replies: 121
Views: 4,608
Posted By Vortex_VVV
Hi all. Had a rough week. Really wasn't OP...

Hi all. Had a rough week. Really wasn't OP until the weekend. This week will be better.

I did try to exercise a bit, and man, did I lost all the progress I had made. I couldn't get through...
Forum: 300+ Club 01-11-2014, 11:01 PM
Replies: 121
Views: 4,608
Posted By Vortex_VVV
Hi all, just checking in quickly. Trip went...

Hi all, just checking in quickly. Trip went okay. My eating was reasonable, but virtually no exercise. Back home tomorrow, classes start Monday, so my goal is to set up good habits for the next 17...
Forum: 300+ Club 01-07-2014, 10:35 PM
Replies: 121
Views: 4,608
Posted By Vortex_VVV
WTG Carol! We've been cold-bound for two...

WTG Carol!

We've been cold-bound for two days. Looking forward to getting out of the house tomorrow, then off to Chicago on Thursday. Eating has been so-so, but I'm giving myself permission not...
Forum: 300+ Club 01-05-2014, 10:46 PM
Replies: 121
Views: 4,608
Posted By Vortex_VVV
We're now officially indoors… the dangerous temps...

We're now officially indoors… the dangerous temps are here.

Doing slightly better with eating here the last couple of days, but I'm still not really where I want to be.

Hope everybody's staying...
Forum: 300+ Club 01-02-2014, 06:04 PM
Replies: 121
Views: 4,608
Posted By Vortex_VVV
Heather, Glad you're feeling better. ...

Heather, Glad you're feeling better.

Debbie, I hope you'll be feeling better soon, too.

Judy, Hoping your power stays on and no weather-related problems.

Carol, WW online worked well for...
Forum: 300+ Club 01-01-2014, 02:17 PM
Replies: 121
Views: 4,608
Posted By Vortex_VVV
Happy 2014, everybody. Hope you're all...

Happy 2014, everybody.

Hope you're all enjoying the holiday. I'm not a big resolution maker, but I do want to work on some habits, and a new month and new year is a great incentive.

Posting...
Forum: 300+ Club 01-01-2014, 02:09 PM
Replies: 121
Views: 4,608
Posted By Vortex_VVV
300+ Getting Fit After 40 #317

:welcome: TO January and a New Year!

:celebrate: :balloons: :joker: :celebrate: :balloons: :carrot: :joker:

This group is for those dealing with the challenges of being fit when you have a...
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