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Forum: Weight and Resistance Training 09-26-2003, 12:37 PM
Replies: 20
Views: 35,513
Posted By AudreyGayle
Evil Glutes

I like to splilt my legs into 2 separate workouts. I know the "other" muscles get some action, but I do a glute/hamstring/outer thigh concentration one workout (Tue) and a quad/calf/inner thigh the...
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