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Forum: Rethinking Thin - a book discussion 07-01-2007, 10:13 PM
Replies: 30
Views: 22,432
Posted By lilybelle
I was aware that Yo-Yo dieting causes a metabolic...

I was aware that Yo-Yo dieting causes a metabolic slowdown. It had never occured to me to think that as my wt. went down that I would need fewer calories to sustain that lower weight.

For me, it's...
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