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Forum: LA Weight Loss 06-23-2007, 12:39 AM
Replies: 21
Views: 48,486
Posted By MTdebster921
Someone posted this a while back. Sorry, I...

Someone posted this a while back. Sorry, I forgot who did or I would give you credit-

Here's a plateau breaker suggested by my COD-

Proteins - lean options such as chicken, fish and veal...
Forum: LA Weight Loss 06-23-2007, 12:36 AM
Replies: 21
Views: 48,486
Posted By MTdebster921
Lea Ann posted this some time ago. Most of us do...

Lea Ann posted this some time ago. Most of us do that do the Slimfast Optima also add a RF string cheese to make the protein counts a little more equal-

I did look on the Slimfast site for the...
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