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Posts Made By:
alinnell
Forum:
Living Maintenance
05-29-2014, 12:19 PM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
I've always thought I was more of a Type B but...
I've always thought I was more of a Type B but after reading that wiki description I'm more Type A. This morning, while really multi-tasking (which I'm good at but rarely need to do it any longer) I...
Forum:
Living Maintenance
05-28-2014, 10:12 AM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
Enjoying my cottage cheese and pineapple this...
Enjoying my cottage cheese and pineapple this morning.
I must follow some sort of window for eating. I rarely eat before 7 AM and rarely eat after 7 PM. In fact my normal breakfast is at 8 or 9...
Forum:
Living Maintenance
05-27-2014, 02:46 PM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
I'm probably in the same boat, too, Shannon. ...
I'm probably in the same boat, too, Shannon. I'll do some extra reading on it to be sure. But stress is huge for me and I don't foresee it getting better for the next couple of months. This...
Forum:
Living Maintenance
05-27-2014, 12:48 PM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
Michele~he wanted me to stop the supplements...
Michele~he wanted me to stop the supplements because of new studies that link heart disease with calcium supplements. It's better to get the calcium naturally.
I just checked the carton on the...
Forum:
Living Maintenance
05-27-2014, 12:16 PM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
At my last doctor's visit he told me to stop...
At my last doctor's visit he told me to stop taking calcium supplements and to eat more yogurt, cottage cheese, and dark leafy vegetables. So for the past couple of weeks I've been having cottage...
Forum:
Living Maintenance
05-23-2014, 10:22 AM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
Michele~I don't know if you saw the post on...
Michele~I don't know if you saw the post on Facebook that I put on your DD's page. The other day there was a post about a service dog named Owen--yellow lab. The photo showed him with a cat. He...
Forum:
Living Maintenance
05-21-2014, 09:18 AM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
Most of the recipes I've found so far for...
Most of the recipes I've found so far for fermenting have you ferment and then store in the fridge and use within a few weeks. I'm going to go to the health food store this weekend and pick up a...
Forum:
Living Maintenance
05-20-2014, 12:43 PM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
Oh my goodness, Becky! I may go crazy with...
Oh my goodness, Becky! I may go crazy with fermentation! I just spent the last half hour perusing all sorts of books on it and looking into purchasing a fermentation crock. I think I'll start with...
Forum:
Living Maintenance
05-20-2014, 11:31 AM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
I've never heard of beet kvass before. ...
I've never heard of beet kvass before. Intriguing. I saved a couple recipes and my have to try it.
Forum:
Living Maintenance
05-20-2014, 10:18 AM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
I had never heard of FODMAP before but I have had...
I had never heard of FODMAP before but I have had IBS in the past. Seriously, I don't know what I did to cause it to come on or what I'm doing/not doing now to have it gone for such a long time. It...
Forum:
Living Maintenance
05-19-2014, 09:18 AM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
With my overly food-oriented week, I'm up...
With my overly food-oriented week, I'm up considerably today. Not quite back to where I started but high enough that I really need to buckle down. I'm prepared for breakfasts and lunches and I'm...
Forum:
Living Maintenance
05-16-2014, 11:17 AM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
I'm up but that is to be expected with all this...
I'm up but that is to be expected with all this eating out. I'm not stressing about it--I still have two more nights with dinners out.
Last night was fun! We ran into friends we haven't seen for...
Forum:
Living Maintenance
05-15-2014, 09:21 AM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
I actually don't eat a lot of guacamole. I'm...
I actually don't eat a lot of guacamole. I'm more of a salsa person. But I love avocados in sandwiches and salads. And I love edamame. I'll buy them frozen in the shells and nuke a cup or so and...
Forum:
Living Maintenance
05-14-2014, 12:45 PM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
I recently tried something new. I got Trader...
I recently tried something new. I got Trader Joe's Fearless Flyer a week or so ago (love reading that!) and saw something that sounded interesting. Guacamame. Basically it is guacamole but made...
Forum:
Living Maintenance
05-08-2014, 05:49 PM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
Andrea~this article has more photos of her...
Andrea~this article has more photos of her...
Forum:
Living Maintenance
05-08-2014, 11:17 AM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
My kids are coming home this weekend for Mother's...
My kids are coming home this weekend for Mother's Day! Other than a nice dinner with everyone I have no plans (except golf although MIL who had a spinal epidural yesterday may not be able to golf...
Forum:
Living Maintenance
05-07-2014, 08:48 PM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
Oh, yay. My doctor didn't get on my case about...
Oh, yay. My doctor didn't get on my case about my weight despite it being 6 pounds higher than last year (he started to talk about BMI but I know I'm still in a healthy BMI--just on the higher...
Forum:
Living Maintenance
05-07-2014, 10:40 AM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
I'm at the beginning of what may be a marathon of...
I'm at the beginning of what may be a marathon of extra work. But right now it feels like "hurry up and wait" as our attorney doesn't want anything to start until "the contract is signed." On his...
Forum:
Living Maintenance
05-02-2014, 06:39 PM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
I just heard of what seems to be a nasty new...
I just heard of what seems to be a nasty new drink fad. Has anyone heard of or tasted a dirty diet coke? I mean it's gotta be bad when it's got diet coke to begin with but you add lime, coconut...
Forum:
Living Maintenance
05-02-2014, 10:36 AM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
I got my evening walk in yesterday but didn't go...
I got my evening walk in yesterday but didn't go at noon as usual. I wish I had--it was a beautiful day and not too hot. It's supposed to be 98 or higher today. I doubt I'll go at noon today as it...
Forum:
Living Maintenance
05-01-2014, 01:13 PM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
Once, about a year after my son was born, I...
Once, about a year after my son was born, I weighed 128 which is one pound less than your friends' calculation. I actually prefer the 100 pounds for 5 feet and 5 pounds per inch after that which...
Forum:
Living Maintenance
05-01-2014, 11:42 AM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
No, I don't think he looks at BMI. I am in a...
No, I don't think he looks at BMI. I am in a healthy BMI. He just knows I've been a lot lower and prefers I be there. At one time, back when I was running, he suggested I lose an additional 10...
Forum:
Living Maintenance
05-01-2014, 10:47 AM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
I refuse to download that app. That said, I do...
I refuse to download that app. That said, I do have a few games that I play but none are that addicting.
I figured out that the walk DH and I do each evening with the dogs is a little over 2...
Forum:
Living Maintenance
04-29-2014, 11:01 AM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
I just read a story from a girl on another board...
I just read a story from a girl on another board I frequent. She was on her way home from a funeral and took a wrong turn and got stuck in traffic. She and her husband decided to visit his niece. ...
Forum:
Living Maintenance
04-29-2014, 09:12 AM
Replies:
520
Maintainers Springing Loose those last few @*lbs@*kgs@*!
Views:
23,371
Posted By
alinnell
I got my 10,000 steps in easily yesterday. ...
I got my 10,000 steps in easily yesterday.
No change in weight.
Showing results 1 to 25 of 65
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