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Forum: Living Maintenance 02-17-2014, 07:43 PM
Replies: 502
Views: 24,365
Posted By alinnell
There is nothing wrong with protein shakes but I...

There is nothing wrong with protein shakes but I doubt they do anything to boost your metabolism. Exercise in any form will boost metabolism better than anything.
Forum: Living Maintenance 02-15-2014, 03:09 PM
Replies: 502
Views: 24,365
Posted By alinnell
fatcatz~I think you'd fit in here just fine. ...

fatcatz~I think you'd fit in here just fine. Several of us have a handful or more pounds to (re)lose. I'm one of them. I've recently lost 8 or 9 with another dozen or so do go. Besides with that...
Forum: Living Maintenance 02-15-2014, 02:04 PM
Replies: 502
Views: 24,365
Posted By alinnell
Bill asked us to come up with a new name for the...

Bill asked us to come up with a new name for the spring thread and I've been wracking my brain but cannot come up with anything. We have less than 20 posts!
Forum: Living Maintenance 02-14-2014, 11:29 AM
Replies: 502
Views: 24,365
Posted By alinnell
I didn't watch Westminster but a lot of my Lab...

I didn't watch Westminster but a lot of my Lab friends did and they all said the dogs were fat. Well, so are most of the people showing the dogs. And they also commented on the fact that it just...
Forum: Living Maintenance 02-14-2014, 09:33 AM
Replies: 502
Views: 24,365
Posted By alinnell
Dagmar, just because I know half a dozen or so...

Dagmar, just because I know half a dozen or so responsible breeders of Labs, doesn't mean there aren't a host of bad ones. I found a website here in So Cal that advertised champagne Labs, silver...
Forum: Living Maintenance 02-13-2014, 08:34 PM
Replies: 502
Views: 24,365
Posted By alinnell
I know a lot of Lab breeders. They are...

I know a lot of Lab breeders. They are responsible and breed for health first and foremost. Confirmation is just a bonus. Temperament is usually not a problem but if they have a litter with...
Forum: Living Maintenance 02-13-2014, 11:18 AM
Replies: 502
Views: 24,365
Posted By alinnell
Another drop this morning! Totally unexpected,...

Another drop this morning! Totally unexpected, too. I suppose I did a good job yesterday. I just usually don't get two drops so close together. I'm right on track for the wedding as long as I...
Forum: Living Maintenance 02-12-2014, 10:09 AM
Replies: 502
Views: 24,365
Posted By alinnell
saef~I'm so sorry about your coworker. I get how...

saef~I'm so sorry about your coworker. I get how you feel that she was the same age as you.

Someone once said if you live long enough you'll get cancer of some sort. I mean just the sun's...
Forum: Living Maintenance 02-11-2014, 09:28 AM
Replies: 502
Views: 24,365
Posted By alinnell
Second vote for Nature's Miracle. It even got my...

Second vote for Nature's Miracle. It even got my cat to stop spraying after we cleaned the "spray" room with it. However, I had a friend who bought a house that had urine soaked hardwood floors. I...
Forum: Living Maintenance 02-10-2014, 07:21 PM
Replies: 502
Views: 24,365
Posted By alinnell
For soup I prefer a smaller bowl as my big bowls...

For soup I prefer a smaller bowl as my big bowls are huge! I prefer large plates, too, so more than half of it is taken up by salad.
Forum: Living Maintenance 02-08-2014, 10:44 PM
Replies: 502
Views: 24,365
Posted By alinnell
saef~so glad the theater found your earring! And...

saef~so glad the theater found your earring! And my teenage son wouldn't be caught dead getting a pedicure (but my husband loves them and I've met several other men who have no misgivings having...
Forum: Living Maintenance 02-08-2014, 08:38 PM
Replies: 502
Views: 24,365
Posted By alinnell
Today is going to be a low cal day as we've been...

Today is going to be a low cal day as we've been gone for hours and forgot to eat lunch (shared an apple and some nuts instead).
Forum: Living Maintenance 02-08-2014, 08:50 AM
Replies: 502
Views: 24,365
Posted By alinnell
Even if I had the time I don't think I'd do four...

Even if I had the time I don't think I'd do four classes a day! Who wants to live at the gym?

Came home yesterday and took Misty on a two-mile(isn) walk (I need to map it out to see the actual...
Forum: Living Maintenance 02-07-2014, 05:27 PM
Replies: 502
Views: 24,365
Posted By alinnell
Silver & Bill~you can always dry your own organic...

Silver & Bill~you can always dry your own organic fruit. I've had a lot of success drying apricots. I think grapes would be bit difficult, however.
Forum: Living Maintenance 02-07-2014, 09:25 AM
Replies: 502
Views: 24,365
Posted By alinnell
Still up a pound over last Sunday's low, but...

Still up a pound over last Sunday's low, but that's okay. I actually came in a little high in calories yesterday but my weight was the same as yesterday morning today so I'm okay with it.

DH also...
Forum: Living Maintenance 02-06-2014, 01:20 PM
Replies: 502
Views: 24,365
Posted By alinnell
While I'm still trying to lose my weekend weight...

While I'm still trying to lose my weekend weight gain, I just ran across this article:

Relax, weekend weight gain won't kill your diet....
Forum: Living Maintenance 02-05-2014, 03:25 PM
Replies: 502
Views: 24,365
Posted By alinnell
Birchy~the wedding is July 23rd. At this point...

Birchy~the wedding is July 23rd. At this point I'm a little ahead of the game but I won't let myself be conned into thinking I can do more cheats! I need to stick to my guns.
Forum: Living Maintenance 02-05-2014, 09:23 AM
Replies: 502
Views: 24,365
Posted By alinnell
Day two of POP after Sunday's blow-out (which...

Day two of POP after Sunday's blow-out (which wasn't really all THAT bad) but my weight is still not down to Sunday morning's low which leads me to believe that fast food and dieting do not mix. ...
Forum: Living Maintenance 02-04-2014, 12:12 PM
Replies: 502
Views: 24,365
Posted By alinnell
Not really. I spoke to someone from the rescue...

Not really. I spoke to someone from the rescue on #1 choice Duke. He is about 18 months old, not leash trained, a counter surfer and kind of wild but likes to play with other dogs including...
Forum: Living Maintenance 02-04-2014, 09:21 AM
Replies: 502
Views: 24,365
Posted By alinnell
My Sunday off plan is still sticking to me. Ugh....

My Sunday off plan is still sticking to me. Ugh. Perfect yesterday so I thought all was well, but apparently not.

Yes, we certainly do need rain here. Golf courses are scaling back on watering...
Forum: Living Maintenance 02-01-2014, 07:37 PM
Replies: 502
Views: 24,365
Posted By alinnell
You can often get a retired dog from a breeder...

You can often get a retired dog from a breeder for free, too. Although I don't know any breeders well enough to do that. I'm looking at a Lab or perhaps Lab mix. He's 18 months old and fairly new...
Forum: Living Maintenance 02-01-2014, 11:03 AM
Replies: 502
Views: 24,365
Posted By alinnell
Good luck with the move, JayZee. And good wishes...

Good luck with the move, JayZee. And good wishes for your kitty.

I contacted my adoption coordinator to see if I needed to fill out another application. She said it wasn't really necessary...
Forum: Living Maintenance 01-31-2014, 08:35 PM
Replies: 502
Views: 24,365
Posted By alinnell
Dagmar~you must have perused my other photos on...

Dagmar~you must have perused my other photos on Photobucket. Yes, Misty has had her photo taken a couple of times after annihilating some sort of something! The cat next to her is Ringo. He (I...
Forum: Living Maintenance 01-31-2014, 12:54 PM
Replies: 502
Views: 24,365
Posted By alinnell
I have a feral cat, too! He was born with a...

I have a feral cat, too! He was born with a sibling behind our office somewhere. One day our employees saw the kittens playing inside a pallet of paving stones so we began feeding mamma and the...
Forum: Living Maintenance 01-31-2014, 10:10 AM
Replies: 502
Views: 24,365
Posted By alinnell
I didn't have a good day yesterday. Came in way...

I didn't have a good day yesterday. Came in way over on calories (and fat) but for some reason I am lower today. Two weeks in and four pounds down. I'm not celebrating until that four turns into...
Showing results 1 to 25 of 60
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