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Forum: LA Weight Loss 09-08-2009, 03:38 PM
Replies: 65
Views: 223,621
Posted By nanj
My family and I are loosely on the SBD and have...

My family and I are loosely on the SBD and have done well on it. But.....I'm not concerned so much about the quantity of the food that we eat, but more about the quality. I've made so many changes...
Forum: LA Weight Loss 07-25-2009, 08:45 AM
Replies: 65
Views: 223,621
Posted By nanj
My DD and ordered the program and it came this...

My DD and ordered the program and it came this week. I had WLS and basically do the SBD, loosely. My DH has lost 48 lbs on SBD and kept it off for a year. My DD has lost 28 pound since January and...
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