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Forum: Introductions 12-04-2013, 08:08 PM
Replies: 3
Hi!
Views: 569
Posted By Jacqui_D
Lots of people here use a phone and/or computer...

Lots of people here use a phone and/or computer app called myfitnesspal, which helps them keep track of calories. It tells them how many calories are in the food they eat and how many calories they...
Forum: Introductions 12-03-2013, 09:04 PM
Replies: 3
Hi!
Views: 569
Posted By Jacqui_D
Hi Ashley! :welcome: You have some great goals...

Hi Ashley! :welcome: You have some great goals and for great reasons and you CAN do this! You'll find lots of support here! As you browse around, be sure to check out the "Depression and Weight...
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