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Forum: Exercise! 07-15-2006, 07:38 AM
Replies: 170
Views: 123,265
Posted By tobetheman
For a second I thought it had said bent over...

For a second I thought it had said bent over rows, which are okay as far as I know and pretty effective too. I have done upright rows and that is a really dumb exercise for most people. I could only...
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