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Forum: Food Talk And Fabulous Finds 11-21-2008, 05:23 AM
Replies: 13
Views: 1,004
Posted By Tealeaf
Interesting replies, thanks all. I especially...

Interesting replies, thanks all. I especially liked the article on the health claims of various yogurts that Bluetoblue linked. Thanks!

I'm not really expecting that much from my yogurt. I...
Forum: Food Talk And Fabulous Finds 10-30-2008, 04:21 AM
Replies: 13
Views: 1,004
Posted By Tealeaf
Well, I do get my fair share of fiber from whole...

Well, I do get my fair share of fiber from whole grains, veggies, fruit, and the like. I don't really take fiber suppliments, unless you count the fiber one yogurt. I just wondered if the 5 grams I...
Forum: Food Talk And Fabulous Finds 10-29-2008, 04:28 AM
Replies: 13
Views: 1,004
Posted By Tealeaf
All fiber created equal?

I'm confused! So okay, I know that there are two types of fiber, soluable and insoluable. I know they are both good for your health. But is all, say soluable fiber as good for you as each other?
...
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