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Posts Made By:
midwife
Forum:
Living Maintenance
09-23-2009, 01:48 PM
Replies:
29
No Excuses! Maintainers Food and Exercise Accountability 9/21-9/27
Views:
1,522
Posted By
midwife
Food today: kashi w/skim and berries, protein...
Food today:
kashi w/skim and berries, protein shake
grapes
leftover turkey chili with beans & broccoli over cabbage
peach
pork chops, probably zucchini and peppers
1 hr weights
Forum:
Living Maintenance
09-21-2009, 03:38 PM
Replies:
29
No Excuses! Maintainers Food and Exercise Accountability 9/21-9/27
Views:
1,522
Posted By
midwife
Sending healing pain-free thoughts your way,...
Sending healing pain-free thoughts your way, Amanda.
Welcome, Losin!! One of the best things about 3FC is the daily examples of folks who have successfully lost and kept weight off. There are a...
Forum:
Living Maintenance
09-21-2009, 11:14 AM
Replies:
29
No Excuses! Maintainers Food and Exercise Accountability 9/21-9/27
Views:
1,522
Posted By
midwife
I love Mondays! Had some babies last night. So...
I love Mondays! Had some babies last night. So fun!!
Today:
a ton of mushrooms and zucchini scrambled with 1 egg + 4 whiles, an english muffin with a wee bit of apricot jam
I'm a little...
Showing results 1 to 3 of 3
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