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Posts Made By:
djs06
Forum:
Ideal Protein Diet
01-13-2014, 09:50 AM
Replies:
506
Alternative products that will work on Phase 1 part 3
Views:
89,590
Posted By
djs06
Welcome Kris10! No worries, we are not judging...
Welcome Kris10! No worries, we are not judging you- many of us have been in the same boat! Check out the "What are you eating today, IPEEPS?" thread- I've gotten many wonderful meal ideas from that...
Forum:
Ideal Protein Diet
01-12-2014, 09:55 PM
Replies:
506
Alternative products that will work on Phase 1 part 3
Views:
89,590
Posted By
djs06
Emmcakes- when I did IP alts the first time...
Emmcakes- when I did IP alts the first time around (year and a half ago), I drank one of those in my coffee every day and didn't count it as a restricted. My weight loss definitely slowed down...
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