3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: djs06

Forum: Ideal Protein Diet

10-22-2012, 10:08 AM

Replies: 30

First ' cheat day"

Views: 7,559

Posted By djs06

TOM DEFINITELY has something to do with it for...

TOM DEFINITELY has something to do with it for me. I had it last week and I wanted to gnaw off my arm the whole time. Stay strong!

I think that does sound like the best plan for you... and for me...

Forum: Ideal Protein Diet

10-22-2012, 09:32 AM

Replies: 30

First ' cheat day"

Views: 7,559

Posted By djs06

Exactly! As soon as I feel like I don't have...

Exactly! As soon as I feel like I don't have control over my consumption over a certain food, it forces me to step back and ask why, and whether this is something I can have another time (i.e. if...

Forum: Ideal Protein Diet

10-21-2012, 08:06 PM

Replies: 30

First ' cheat day"

Views: 7,559

Posted By djs06

Know thyself!! I actually have a similar...

Know thyself!! I actually have a similar philosophy. As long as I don't go wild, I will let myself have some off protocol things every so often (pretty rarely, butni am certainly not perfect). Are my...

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