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Forum: General Diet Plans and Questions 01-23-2012, 09:16 PM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
It sounds delicious! My current obsession is...

It sounds delicious!

My current obsession is quinoa tacos :) I don't use the crispy taco shell but buy the lowest cal corn tortillas I can find and toss them in a hot skillet till crispy, then...
Forum: General Diet Plans and Questions 01-22-2012, 11:59 AM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
Indi, I enjoyed reading your description above of...

Indi, I enjoyed reading your description above of the differences between the poor and the wealthy, it was very interesting. Do you happen to have a blog where you write about your experiences...
Forum: General Diet Plans and Questions 12-20-2011, 06:37 PM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
I LOVE eggplant! But I really only prepare it...

I LOVE eggplant! But I really only prepare it one way. I cube it, toss with olive oil, balsamic vinegar, and salt and roast it in a convection oven until it's lightly browned. I don't care for...
Forum: General Diet Plans and Questions 12-18-2011, 10:42 AM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
Me too! I crave foods with color and if it looks...

Me too! I crave foods with color and if it looks like it's been served by a top chef then it tastes even better :lol: I wonder if there is a tastespotting clone just for healthy food :chin:

I...
Forum: General Diet Plans and Questions 12-18-2011, 10:17 AM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
Jansan, that is very remarkable! She was able to...

Jansan, that is very remarkable! She was able to design her diet around her specific health goals and proved incredibly successful in reducing her symptoms of M.S. Wow! I hope her diet and progress...
Forum: General Diet Plans and Questions 12-15-2011, 10:53 PM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
I had the same problem, rdw - is it Rikki? I...

I had the same problem, rdw - is it Rikki? I can't pronounce rdw1 :lol: I only recently discovered that gluten was the cause of some of my problems and I've been gluten free since February. I...
Forum: General Diet Plans and Questions 12-11-2011, 12:24 PM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
Jansan, I used to think vegan was extreme and it...

Jansan, I used to think vegan was extreme and it sounded so unhealthy to me. I thought anyone who followed a vegan diet must be nuts :faint: That was back when I ate chicken every day and cheese...
Forum: General Diet Plans and Questions 12-10-2011, 12:56 PM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
Oh Jen, if I made fudge I'd have to have a...

Oh Jen, if I made fudge I'd have to have a spotter nearby to catch me before I fell into it! This time of year can be dangerous :faint:

Jen, I think you are doing fine by continuing to eat meat...
Forum: General Diet Plans and Questions 12-10-2011, 12:45 PM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
Oh I keep forgetting to mention something. Vegan...

Oh I keep forgetting to mention something. Vegan Before 6 (VB6) is an idea from Mark Bittman, the ultimate foodie and author of many best selling cookbooks. He's a meat eater but he researched...
Forum: General Diet Plans and Questions 12-10-2011, 11:48 AM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
I've decided to add a small amount of dairy back...

I've decided to add a small amount of dairy back into my diet for a little while and see how I do. I'm also considering eggs. We have a local farmer that offers free range eggs from the most...
Forum: General Diet Plans and Questions 12-08-2011, 09:09 AM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
Yay for the good lettuce! Indi, I don't know...

Yay for the good lettuce! Indi, I don't know what the climate is there right now, but could you grow a windowsill garden of mesclun?

Funny you should mention the extra antioxidants in wild...
Forum: General Diet Plans and Questions 12-07-2011, 12:58 PM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
Regarding greens, I'm not a fan of them all. ...

Regarding greens, I'm not a fan of them all. Spinach is easy, and I also love swiss chard. I'm still trying to learn to love kale simply because I know I should. Mustard greens were way too strong...
Forum: General Diet Plans and Questions 12-06-2011, 01:27 PM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
Hello! I am back :) I'm still on soup but am...

Hello! I am back :) I'm still on soup but am easing in more solid foods again and plan to grocery shop this weekend for all sorts of green goodness :)

Indi, your red cabbage salad sounds...
Forum: General Diet Plans and Questions 11-22-2011, 01:14 PM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
Grr, all I had yesterday was a bowl of oatmeal. ...

Grr, all I had yesterday was a bowl of oatmeal. My fever spiked and I had no appetite. Today is much better but I anticipate another soup day. I'm glad I don't have a large stock of fresh veggies...
Forum: General Diet Plans and Questions 11-20-2011, 05:51 PM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
Indiblue, my problem with calories on ETL (last...

Indiblue, my problem with calories on ETL (last time I did it) was that I had a hard time getting enough. I struggled to get past 900 and would eat an extra meal to make up for it. But our menus...
Forum: General Diet Plans and Questions 11-19-2011, 08:38 PM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
Indieblue, thanks for the link! She has some...

Indieblue, thanks for the link! She has some really yummy sounding recipes :yes: The lentil soup sounds good, too. I recently made a big pot of red lentil soup with tomatoes, carrots and spinach...
Forum: General Diet Plans and Questions 11-19-2011, 10:23 AM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
Banana bread sounds so good for this time of...

Banana bread sounds so good for this time of year, Indieblue. I wish I could eat flour! I've been gluten free since early this year. I've tried various gluten free mixes and recipes but quite...
Forum: General Diet Plans and Questions 11-17-2011, 10:30 PM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
Btw out of curiosity I just went to...

Btw out of curiosity I just went to www.plantstrong.com and it redirected me to www.engine2.com which is another fantastic diet. There's a lot of recipes for faux meat foods such as tacos and...
Forum: General Diet Plans and Questions 11-17-2011, 10:22 PM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
Good idea, change made! The title is a blend of...

Good idea, change made! The title is a blend of Jansan's and Susan's suggestions :)

Thanks for updating your post, that looks great!
Forum: General Diet Plans and Questions 11-17-2011, 07:25 PM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
I wish we had more characters for the titles! I...

I wish we had more characters for the titles! I edited it a little, wish I had room for more but I think it gets the point across :) I considered adding a snippet to Indieblue's post but I'm only...
Forum: General Diet Plans and Questions 11-17-2011, 02:25 PM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
Jansan, I'm glad to know the CNN special "The...

Jansan, I'm glad to know the CNN special "The Last Heart Attack" (http://sanjayguptamd.blogs.cnn.com/2011/08/29/sanjay-gupta-reports-the-last-heart-attack/)is online. I just watched it again, it...
Forum: General Diet Plans and Questions 11-16-2011, 01:02 AM
Replies: 197
Views: 29,538
Posted By Suzanne 3FC
For anyone interested, ETL is not just a...

For anyone interested, ETL is not just a vegetarian diet. There are variations in the book for those who still want to include lean meats and animal products in their diets :) We are also not a...
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