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Forum: Age 50+ 03-01-2009, 10:50 AM
Replies: 123
Views: 5,778
Posted By JayEll
OK folks, I think it's time for a new thread! So...

OK folks, I think it's time for a new thread! So come on over! :wave:

Jay
Forum: Age 50+ 02-27-2009, 06:38 PM
Replies: 123
Views: 5,778
Posted By JayEll
Hey! :wave: Flowingair, a musical on the...

Hey! :wave:

Flowingair, a musical on the Constitution? That sounds like it could be fun! Who woulda thought? :cp: :cp: :cp:

Jada--I've been using Fitday for years now. I love it! I have the...
Forum: Age 50+ 02-25-2009, 05:31 PM
Replies: 123
Views: 5,778
Posted By JayEll
Oh, I see... up a flight of stairs... well... ;) ...

Oh, I see... up a flight of stairs... well... ;)

Jada, I forbid you to fret every time the scale goes up a pound. :no: Have I told you folks my analogy about a boat in the harbor? Probably you've...
Forum: Age 50+ 02-23-2009, 06:58 AM
Replies: 123
Views: 5,778
Posted By JayEll
Jada1, 6 pounds down! Whee! :cheer: :cheer: All...

Jada1, 6 pounds down! Whee! :cheer: :cheer: All that dedication has paid off, hasn't it?

Jen, you're baaaaaaack and as soon as you're over the jet lag etc., we want MORE about Hula Land!

Jude,...
Forum: Age 50+ 02-21-2009, 04:00 PM
Replies: 123
Views: 5,778
Posted By JayEll
Jada1! :cheer2: :cb: :broc: :cb: :broc: :cheer3: ...

Jada1! :cheer2: :cb: :broc: :cb: :broc: :cheer3:

So glad that you are seeing progress! Now you stay with it, gal! Keep on keeping on... one day at a time!

meowee, tell us more about the kind of...
Forum: Age 50+ 02-20-2009, 07:03 AM
Replies: 123
Views: 5,778
Posted By JayEll
Good morning! :coffee2: Hey frenchy2,...

Good morning! :coffee2:

Hey frenchy2, :welcome:

I wish I had some suggestions about the sagging skin. I use almost no skin products--my skin has always been good without them. I don't even use...
Forum: Age 50+ 02-19-2009, 11:43 AM
Replies: 123
Views: 5,778
Posted By JayEll
How did it get to be Thursday? :dunno: I got...

How did it get to be Thursday? :dunno:

I got up around 5:30--if I wake up around that time, I usually can't go back to sleep, plus the cat has the idea that if I'm awake, it's breakfast time. So,...
Forum: Age 50+ 02-18-2009, 11:46 AM
Replies: 123
Views: 5,778
Posted By JayEll
Hey folks, How's it going today? Jada,...

Hey folks,

How's it going today?

Jada, the scale can fluctuate by that much just for no reason at all, so don't get discouraged. It was probably the salt in the teriyaki sauce that made you...
Forum: Age 50+ 02-17-2009, 02:17 PM
Replies: 123
Views: 5,778
Posted By JayEll
Meowee, all your buds are down here now! C'mon...

Meowee, all your buds are down here now! C'mon down, eh? ;)

Jay
Forum: Age 50+ 02-17-2009, 07:07 AM
Replies: 123
Views: 5,778
Posted By JayEll
Good morning! Jada, congratulations on that...

Good morning!

Jada, congratulations on that pound! :cheer2: :cheer2: :cheer2:

flowingair, I should have explained more. It's actually a bicycle ride from SF to LA. Still, it is plenty long...
Forum: Age 50+ 02-16-2009, 07:51 AM
Replies: 123
Views: 5,778
Posted By JayEll
Hey Lori! :wave: I've never done...

Hey Lori! :wave:

I've never done cross-country skiing, although I thought I might in my younger days. A friend of mine who is only a couple of years younger recently went snowshoeing for the first...
Forum: Age 50+ 02-14-2009, 07:55 PM
Replies: 123
Views: 5,778
Posted By JayEll
Jada, I love broccoli! :drool: I like to put a...

Jada, I love broccoli! :drool: I like to put a bit of lowfat salad dressing on it, or even use a salad spritzer, just for variety. :broc:

hijude! You're baaaack! :broc: :broc: :broc: Glad to see...
Forum: Age 50+ 02-13-2009, 07:46 AM
Replies: 123
Views: 5,778
Posted By JayEll
Hey! :wave: CD, I like Speedo suits. I know,...

Hey! :wave:

CD, I like Speedo suits. I know, dull and old fashioned. But I've always preferred a one-piece suit. Mine has the straps that cross in the back--that's the best! I got it online.
...
Forum: Age 50+ 02-12-2009, 06:22 PM
Replies: 123
Views: 5,778
Posted By JayEll
Wow! Soontobe, what a wonderful trip plan!!! The...

Wow! Soontobe, what a wonderful trip plan!!! The Galapagos is on my trip list, too! :cheer2: Now that is a great motivator--I'm so glad you found a gym where you've learned a process you can use....
Forum: Age 50+ 02-11-2009, 07:14 PM
Replies: 123
Views: 5,778
Posted By JayEll
Hey everybody, Sorry to be so late...

Hey everybody,

Sorry to be so late today--I'm kinda bummed out. :( My weight has gone up 3 pounds in the last 5 days. Now I know that's not all fat, because I would have had to eat over 10,000...
Forum: Age 50+ 02-10-2009, 06:02 PM
Replies: 123
Views: 5,778
Posted By JayEll
Hey folks! Well, my trainer kicked my butt...

Hey folks!

Well, my trainer kicked my butt again... Dear me... It's sure good stuff, though. I read somewhere that older people really need to keep their legs strong. One of the best simple...
Forum: Age 50+ 02-09-2009, 07:21 AM
Replies: 123
Views: 5,778
Posted By JayEll
Hey Jada1, I had the same thing happen to me...

Hey Jada1, I had the same thing happen to me years ago--it was both knees. I thought something terrible must be happening, and I was only in my 20s. But it was only worn-out shoes without the right...
Forum: Age 50+ 02-08-2009, 07:38 PM
Replies: 123
Views: 5,778
Posted By JayEll
Hey again! Well, my friend and I skipped Cracker...

Hey again! Well, my friend and I skipped Cracker Barrel and went to Chili's instead, where I do know a couple of things on the menu that I can have without fear. :D :cheer:

I predict Slumdog...
Forum: Age 50+ 02-08-2009, 08:07 AM
Replies: 123
Views: 5,778
Posted By JayEll
Hi, Jada1! :welcome2: Glad to have you! I try to...

Hi, Jada1! :welcome2: Glad to have you! I try to walk every day also--it's a great way to get started.

Counting Down, I can only do 10 women's-style pushups, so you've got me beat for all of my...
Forum: Age 50+ 02-06-2009, 09:14 PM
Replies: 123
Views: 5,778
Posted By JayEll
Hey folks, meowee, you've been in the snow...

Hey folks,

meowee, you've been in the snow too long if you're thinking of yourself as an ORF. :lol:

Well, my trainer did me in today. :faint: It wasn't all that bad, but a lot of it was "core...
Forum: Age 50+ 02-05-2009, 01:58 PM
Replies: 123
Views: 5,778
Posted By JayEll
Gosh, meowee, there seems to be a market...

Gosh, meowee, there seems to be a market glut--and we don't want it down here, either!

It's barely going to get into the 50s today, but it is still very sunny and bright.

CD, I don't have to do...
Forum: Age 50+ 02-04-2009, 06:42 PM
Replies: 123
Views: 5,778
Posted By JayEll
Aloha, Jen!!!! :cheer2: Looking forward to...

Aloha, Jen!!!! :cheer2:

Looking forward to hearing all about it!

Jay
Forum: Age 50+ 02-04-2009, 08:05 AM
Replies: 123
Views: 5,778
Posted By JayEll
Really cold for us here... all things being...

Really cold for us here... all things being relative... brrrrr! Down in the low 30s, freeze warnings, etc.

Yeah, Freda, I was sorry that the Cardinals lost because I like Kurt Warner and I like...
Forum: Age 50+ 02-02-2009, 12:32 PM
Replies: 123
Views: 5,778
Posted By JayEll
meowee, it was a cliffhanger, and it came down to...

meowee, it was a cliffhanger, and it came down to the last minute of the game, and a fantastic, incredible catch. :faint:

I went to step class this morning, and I'm glad I went early because it's...
Forum: Age 50+ 02-01-2009, 10:28 PM
Replies: 123
Views: 5,778
Posted By JayEll
Active Folks Over 50 -- #21

:welcome2:

-------------
Active Folks Over 50 is a place to talk about fitness and healthy eating information as it relates to weight loss and/or maintenance--and also about any work, fun, hobby,...
Showing results 1 to 25 of 25

 
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