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Forum: Living Maintenance 05-30-2014, 09:32 AM
Replies: 520
Views: 23,371
Posted By silverbirch
New thread:...

New thread: http://www.3fatchicks.com/forum/living-maintenance/296339-maintainers-losing-streak-summertime.html
Forum: Living Maintenance 05-29-2014, 03:07 PM
Replies: 520
Views: 23,371
Posted By silverbirch
Thanks, JayEll, for the definitions. I haven't...

Thanks, JayEll, for the definitions. I haven't heard these terms here for years and I don't think I ever knew anything beyond the outline.

I don't think they are helpful, actually. From what I...
Forum: Living Maintenance 05-29-2014, 07:58 AM
Replies: 520
Views: 23,371
Posted By silverbirch
thanks, Dagmar. #lifeontherun

thanks, Dagmar. #lifeontherun
Forum: Living Maintenance 05-29-2014, 06:33 AM
Replies: 520
Views: 23,371
Posted By silverbirch
Dagmar and everyone - I probably wasn't clear in...

Dagmar and everyone - I probably wasn't clear in what I said this morning. Was trying to say that, in some cases, despite a genetic predisposition to something, one needn't actually get/suffer from...
Forum: Living Maintenance 05-29-2014, 02:37 AM
Replies: 520
Views: 23,371
Posted By silverbirch
This research is interesting and your comment...

This research is interesting and your comment above made me think about genetic predisposition to something (fatness, diabetes, skin cancer?) but not encouraging it to develop by one's behaviour...
Forum: Living Maintenance 05-28-2014, 04:20 PM
Replies: 520
Views: 23,371
Posted By silverbirch
Thank you to those who voted, via internet or...

Thank you to those who voted, via internet or just through vibes. I followed the democratic voice and have eaten zero flapjack. Brilliantly, with you behind me I've had no interest in them at all....
Forum: Living Maintenance 05-28-2014, 12:02 PM
Replies: 520
Views: 23,371
Posted By silverbirch
Thanks, all. Back from buying lampshade....

Thanks, all.

Back from buying lampshade. Despite taking light & measure the shade is slightly too small but will be fine when I'm in bed with my book.

Went by car as I decided to visit two...
Forum: Living Maintenance 05-28-2014, 09:45 AM
Replies: 520
Views: 23,371
Posted By silverbirch
Really like the sound of your re-engineering,...

Really like the sound of your re-engineering, saef. :hug:
Forum: Living Maintenance 05-28-2014, 09:41 AM
Replies: 520
Views: 23,371
Posted By silverbirch
I might have to post hour by hour, friends. ...

I might have to post hour by hour, friends.

We've had lunch. This is a "from scratch" household. Mum made lasagne and I prepared enough runner beans to have a good amount. Mum had made trifle for...
Forum: Living Maintenance 05-28-2014, 05:28 AM
Replies: 520
Views: 23,371
Posted By silverbirch
By early mid-morning I'd got petrol, gone to...

By early mid-morning I'd got petrol, gone to market in the rain to get a dozen eggs and bought a bedside lamp in a charity shop. Plus quite a lot of talking about logistics. Called into a cafe for a...
Forum: Living Maintenance 05-27-2014, 04:35 PM
Replies: 520
Views: 23,371
Posted By silverbirch
Allison, Bircher-Benner recommended grating apple...

Allison, Bircher-Benner recommended grating apple and mixing it all the night before. I haven't done this but may do when I'm back at home. I usually have berries too but the apple could have lots...
Forum: Living Maintenance 05-27-2014, 12:38 PM
Replies: 520
Views: 23,371
Posted By silverbirch
JayZeeJay, that's very interesting. Please keep...

JayZeeJay, that's very interesting. Please keep us posted as you deal with it.

Allison, I've eaten cottage cheese, fruit and a little muesli & wheatgerm + milk for breakfast for years - until...
Forum: Living Maintenance 05-02-2014, 05:04 PM
Replies: 520
Views: 23,371
Posted By silverbirch
Big news. For a very long time I've exercised in...

Big news. For a very long time I've exercised in the morning. It's been so long that I've told myself I can't exercise any other time. But in the early 80s I used to lift weights in the late...
Forum: Living Maintenance 05-01-2014, 04:52 PM
Replies: 520
Views: 23,371
Posted By silverbirch
I was my marathon running weight until I was 27....

I was my marathon running weight until I was 27. Never ran though and certainly didn't think I was thin. Had I known this, things could have been rather different - entering London Marathon etc etc.
Forum: Living Maintenance 04-30-2014, 04:04 AM
Replies: 520
Views: 23,371
Posted By silverbirch
Good to have a whole day in the office. It's been...

Good to have a whole day in the office. It's been weeks. I've packed my food and that's all I'll have to eat.
Forum: Living Maintenance 04-29-2014, 03:05 PM
Replies: 520
Views: 23,371
Posted By silverbirch
:hug: Good idea, Shannon.

:hug: Good idea, Shannon.
Forum: Living Maintenance 04-29-2014, 11:30 AM
Replies: 520
Views: 23,371
Posted By silverbirch
America sounds dangerous at the moment. Please...

America sounds dangerous at the moment. Please take care, all.

Haven't seen JenMusic for a while. If you're lurking :wave:

End of the afternoon here. Today has not been at all how I planned it...
Forum: Living Maintenance 04-27-2014, 05:51 PM
Replies: 520
Views: 23,371
Posted By silverbirch
:hug: Flattery. Good night, all. Sweet...

:hug: Flattery.

Good night, all. Sweet dreams.
Forum: Living Maintenance 04-27-2014, 04:11 PM
Replies: 520
Views: 23,371
Posted By silverbirch
I'm getting back to weighing every day after...

I'm getting back to weighing every day after being away. Join me, if it helps.

And as for grazing, I've just been talking about how slugs and snails grazing our vegetables are a pest. We don't...
Forum: Living Maintenance 04-14-2014, 07:00 AM
Replies: 520
Views: 23,371
Posted By silverbirch
Andrea, agreed (use it or lose it) and agreed...

Andrea, agreed (use it or lose it) and agreed (NRLW).

I think my "taking it steady" has perhaps got lost in translation.

I’m a former heavy lifter but I found myself on a merry-go-round of...
Forum: Living Maintenance 04-13-2014, 03:12 PM
Replies: 520
Views: 23,371
Posted By silverbirch
:wave: kc! Good to see you! Get under the covers...

:wave: kc! Good to see you! Get under the covers again, if you can. Take a torch and a book (or a Kindle). That's what I do.

Saef, have a great break! It's definitely allowed.

I've been...
Forum: Living Maintenance 04-11-2014, 09:16 AM
Replies: 520
Views: 23,371
Posted By silverbirch
In my world, all those kinds of things are...

In my world, all those kinds of things are connected. Too much to do; too much to even make priorities sometimes; not enough time => hacking out time for myself. Hacking out time for myself can...
Forum: Living Maintenance 04-03-2014, 01:11 PM
Replies: 520
Views: 23,371
Posted By silverbirch
Shannon, we posted at the same time. :hug: re all...

Shannon, we posted at the same time. :hug: re all that stuff. I like Andrea's approach above. I try this kind of thing from time to time, and congratulate myself for being so excellent when I manage...
Forum: Living Maintenance 04-03-2014, 11:52 AM
Replies: 520
Views: 23,371
Posted By silverbirch
JayZeeJay, I'm so pleased that you understand. I...

JayZeeJay, I'm so pleased that you understand. I know that some people are able to keep on going, doing different things, at speed. Not me, not at all. I need that space, those small gaps.

I've...
Forum: Living Maintenance 04-02-2014, 03:19 PM
Replies: 520
Views: 23,371
Posted By silverbirch
saef, the play was called Fen (1983). I was doing...

saef, the play was called Fen (1983). I was doing a study of rural childcare and one of the fieldwork areas was the Fens in the east of England. It's an agricultural area and workers have always been...
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