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Forum: Age 50+ 09-16-2010, 09:02 AM
Replies: 135
Views: 83,554
Posted By Jane
Quinoa and Black Beans 1 tsp. olive oil 1...

Quinoa and Black Beans

1 tsp. olive oil
1 med onion, chopped
3 cloves garlic, peeled and chopped
3/4 cups uncooked quinoa
1 1/2 cups vegetable broth
1 tsp. ground cumin
1/2 tsp. cayenne...
Forum: Age 50+ 02-03-2010, 07:31 AM
Replies: 135
Views: 83,554
Posted By Jane
I'm not sure if this has already been posted, but...

I'm not sure if this has already been posted, but if so, I can delete it.



Kale Krispies

Preheat oven to 225 degrees (not a typo)

1 bunch fresh kale
evoo spray
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