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Forum: SBD Frequently Asked Questions 02-11-2014, 06:15 PM
Replies: 2
Views: 8,696
Posted By cottagebythesea
Cheese is counted as a protein on SBD, but keep...

Cheese is counted as a protein on SBD, but keep in mind that it is high in calories. 3200 calories = 1 pound, and although we don't actuallly count calories on SBD, in order to lose weight, you'll...
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