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Posts Made By:
Kojoshogirl
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
10-03-2016, 02:56 PM
Replies:
482
Optifast. Oh, it works.
Views:
437,576
Posted By
Kojoshogirl
Hi ladies!
I lost a solid 10 lbs since July. That doesn't sound like much, but I started out at 170 and I'm now down to 160 lbs. I kind of took a hiatus from the program while I was writing my first paper for...
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
08-22-2016, 08:57 AM
Replies:
482
Optifast. Oh, it works.
Views:
437,576
Posted By
Kojoshogirl
Sue, A couple of thoughts. I weigh myself at...
Sue,
A couple of thoughts. I weigh myself at home just about the same time every day as an accountability and motivation method. I know it is not going to be the same number I see when I go to the...
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
07-25-2016, 09:12 AM
Replies:
482
Optifast. Oh, it works.
Views:
437,576
Posted By
Kojoshogirl
Well today I am back after being out of town...
Well today I am back after being out of town since Wednesday for a stressful conference. There were lots of celebrations and pressures to eat and drink. I am happy to say when I weighed myself on my...
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
07-18-2016, 11:45 AM
Replies:
482
Optifast. Oh, it works.
Views:
437,576
Posted By
Kojoshogirl
Hi Kittens, I had a 4 lb. loss my first week. I...
Hi Kittens,
I had a 4 lb. loss my first week. I am doing this on an "individual plan" so I just have 6 appointments that I can use when to use with the clinic, so I haven't been officially weighed...
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
07-03-2016, 10:28 AM
Replies:
482
Optifast. Oh, it works.
Views:
437,576
Posted By
Kojoshogirl
Just Starting
Hi guys,
I read this entire thread before deciding to jump into the forum. Never subscribed to a forum before so I thought I'd give it a try.
I am on Day 2 of Optifast I am doing 6 shakes a day. I...
Showing results 1 to 5 of 5
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