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Forum: 100 lb. Club 01-18-2018, 11:20 PM
Replies: 210
Views: 9,389
Posted By M0nty
Happy Thursday Everyone, Not a good day at...

Happy Thursday Everyone,
Not a good day at work. Very stressful day. Very understaffed and way way too busy. Between frustration and hip pain halfway in the day, I ended up emotionally eating but...
Forum: 100 lb. Club 01-18-2018, 12:53 AM
Replies: 210
Views: 9,389
Posted By M0nty
Happy Wednesday Everyone, Day off from work...

Happy Wednesday Everyone,
Day off from work today to get errands done and spend some time with the pups.
The old cranky hip even cooperated enough today to take my doggies for much needed walk to...
Forum: 100 lb. Club 01-16-2018, 11:55 PM
Replies: 210
Views: 9,389
Posted By M0nty
:nono::nono::nono:Happy Tuesday everyone! ...

:nono::nono::nono:Happy Tuesday everyone!

Finally back at work today. Busy place with flu taking some of my coworkers out for the week. I did ok with my food plan although I did mindlessly eat a...
Forum: 100 lb. Club 01-15-2018, 07:49 PM
Replies: 210
Views: 9,389
Posted By M0nty
Thanks everyone for the welcome. Good to be back....

Thanks everyone for the welcome. Good to be back. Now Just need to set an alarm on my phone to remind me to update everyday!

Today
Weight 213.6

Food
Breakfast
MR/Oatmeal/Smoothie
Oatmeal
Forum: 100 lb. Club 01-12-2018, 08:26 PM
Replies: 210
Views: 9,389
Posted By M0nty
Back again

Hi all,

Have not posted here in quite a while but want to try to get back in the swing of being health focused again.
My long term goal is to loose 20 lbs this year.

My short term goal to...
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