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Forum: Ideal Protein Diet 02-14-2016, 10:26 AM
Replies: 363
Views: 184,380
Posted By ntxwlsmom
Thumbs up Carmel Cinnamon Pancake

New poster, almost 3 weeks on IP and down 18lbs! First time I've tried altering any of the mixes and I'm definitely doing it again!!!

Pancake/Crepe Mix
1.4 oz water
Vanilla
Stevia packet...
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