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Forum: Whole Foods Lifestyle 02-18-2018, 11:21 AM
Replies: 136
Views: 21,548
Posted By Sundove
:congrat::celebrate: Happy Anniversary, Magistra!...

:congrat::celebrate: Happy Anniversary, Magistra! What a lovely milestone to celebrate.

It's remarkable to read how your body gives such clear and timely feedback, and validation that we are what...
Forum: Whole Foods Lifestyle 01-03-2018, 07:53 AM
Replies: 136
Views: 21,548
Posted By Sundove
Happy 2018, Magistra & congrats on your success!...

Happy 2018, Magistra & congrats on your success! :yay: Thanks for sharing so much about your woe & delicious-sounding recipes!
Forum: Whole Foods Lifestyle 12-10-2017, 11:28 PM
Replies: 136
Views: 21,548
Posted By Sundove
Magistra, Enquiring minds want to know, what...

Magistra, Enquiring minds want to know, what color is the sweater?? It's a well-earned reward for you! I'm with you re the short days. In less than a month, we will be gaining daylight. :cool: Keep...
Forum: Whole Foods Lifestyle 12-09-2017, 10:18 PM
Replies: 136
Views: 21,548
Posted By Sundove
Magistra I'm glad to see you are posting, in...

Magistra I'm glad to see you are posting, in spite of the fires. Yay on the new sweater!
Forum: Whole Foods Lifestyle 10-25-2017, 10:25 PM
Replies: 136
Views: 21,548
Posted By Sundove
Magistra You're welcome! You have sure had...

Magistra You're welcome! You have sure had amazing results with your plan, not just with weight loss. How wonderful! I thought you might already be doing keto, without that being the main focus. I...
Forum: Whole Foods Lifestyle 10-24-2017, 11:54 PM
Replies: 136
Views: 21,548
Posted By Sundove
Magistra I thought of you when I read this...

Magistra I thought of you when I read this article. Researchers have begun to tease out the molecular basis for how ketogenic diets help with inflammation.
...
Forum: Whole Foods Lifestyle 10-24-2017, 12:03 AM
Replies: 136
Views: 21,548
Posted By Sundove
Looking good Magistra! I'm so impressed and glad...

Looking good Magistra! I'm so impressed and glad to read about your posture & hand exercises working. Wow!!!
Forum: Whole Foods Lifestyle 10-08-2017, 08:16 PM
Replies: 136
Views: 21,548
Posted By Sundove
:wave: Magistra! I love reading your menus & how...

:wave: Magistra! I love reading your menus & how things are going. You are rocking it-congratulations!
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