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Forum: Ideal Protein Diet 02-13-2015, 01:02 PM
Replies: 497
Views: 52,048
Posted By wylothar
I was on a CPAP and oxygen concentrator in my...

I was on a CPAP and oxygen concentrator in my first go around on IP. I have started to wonder how not using may be a negative effect on reboot. I own my cpap and still have it but it was getting...
Forum: Ideal Protein Diet 02-10-2015, 10:35 PM
Replies: 497
Views: 52,048
Posted By wylothar
I have waited till I had some time to give you my...

I have waited till I had some time to give you my $.02 and it may not be worth that.
This is a lot of information to chew on. Buried in my ADHD typing is many questions. I also know my typing can be...
Forum: Ideal Protein Diet 02-10-2015, 03:08 PM
Replies: 497
Views: 52,048
Posted By wylothar
I really like zach even-esh. He is a strength...

I really like zach even-esh. He is a strength coach and general life coach. He puts out simple little motivation nearly daily on his instagram. http://instagram.com/zevenesh

Even if not in the...
Forum: Ideal Protein Diet 02-09-2015, 11:35 PM
Replies: 497
Views: 52,048
Posted By wylothar
Another guy on IP. I am reboot. Lost over 80# 4...

Another guy on IP.
I am reboot. Lost over 80# 4 years ago. 2.5 years of maintenance. last 18 months travesty.
need to drop about 70# but going to go by skin folds more than anything.
Doesn't...
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