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Aria05
Forum:
Ideal Protein Diet
06-29-2016, 03:45 AM
Replies:
114
Anyone on the Alternative Protocol?
Views:
39,756
Posted By
Aria05
Hi Guys, I am starting IP again and this time I...
Hi Guys, I am starting IP again and this time I am using alternative products!! Below is my plan for week 1:
B-quest or Jay Robb shake
L-2 whole eggs or 1 egg + 2 egg whites
D-8oz meat
Snack-...
Forum:
Ideal Protein Diet
02-03-2015, 02:50 PM
Replies:
114
Anyone on the Alternative Protocol?
Views:
39,756
Posted By
Aria05
Thank You SO much for your detailed reply Liana!!...
Thank You SO much for your detailed reply Liana!! I am sure you have answered this before somewhere and still indulged me :)!! You are the best!!
This is my plan for now. Early Feb-regular P1 to...
Forum:
Ideal Protein Diet
02-02-2015, 03:09 PM
Replies:
114
Anyone on the Alternative Protocol?
Views:
39,756
Posted By
Aria05
Hey Liana, quick question. Were u on diabetes/alt...
Hey Liana, quick question. Were u on diabetes/alt protocol during P1 or did u eventually move from regular P1 IP to alt/diabetic P1 after you reached your goal?Iam seriously considering moving to...
Forum:
Ideal Protein Diet
11-20-2014, 11:29 PM
Replies:
114
Anyone on the Alternative Protocol?
Views:
39,756
Posted By
Aria05
Glad I found this thread!! Thanks for sharing...
Glad I found this thread!! Thanks for sharing your *alt experience*! I will stop asking redundant questions about alternate IP on different threads:) During my travel I want to switch from P1 to P2...
Forum:
Ideal Protein Diet
11-17-2014, 11:16 PM
Replies:
114
Anyone on the Alternative Protocol?
Views:
39,756
Posted By
Aria05
Thats greatCath!! I might go alternate for a week...
Thats greatCath!! I might go alternate for a week during my trip as well!! it will be awesome if I get good results too!! As long as i lose 1-2 lbs/week with my gym and runs, I will be happy. I know...
Showing results 1 to 5 of 5
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