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Forum: Weight and Resistance Training 09-23-2014, 03:18 PM
Replies: 13
Views: 3,268
Posted By PyrettaBlaze
I just recently downloaded an app called You Are...

I just recently downloaded an app called You Are Your Own Gym, based on the book of the same name. It has workouts made up of bodyweight exercises that you can do in your home. There is also a book...
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