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Forum: Ideal Protein Diet 08-11-2014, 12:23 PM
Replies: 502
Views: 32,711
Posted By facing50
I started 8/4

Hey everyone. I started IP on 8/4/14 and only lost 5 lbs in the first week. I was hoping for more :?: But it's better than nothing : ) I felt terrible going through carb/wine withdrawal and was...
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