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Forum: Sonoma Diet and the Mediterranean Diet 08-02-2014, 02:37 PM
Replies: 5
Views: 7,972
Posted By kmruby1
Hi Cherry-- I read your posts and you seem to be...

Hi Cherry-- I read your posts and you seem to be doing well with the Sonoma. The trouble I have is I love the types of food you can eat on both the Med and Sonoma diets but I do have a gluten...
Forum: Sonoma Diet and the Mediterranean Diet 06-20-2014, 02:49 PM
Replies: 5
Views: 7,972
Posted By kmruby1
Trying this

I'm trying a low cal bite counting version of the Mediterranean diet. I hope it helps! Starting today.:carrot:
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