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Julzfatnomore
Forum:
Ideal Protein Diet
06-04-2014, 01:08 AM
Replies:
63
IP Daily chat Tuesday 6/3/2014
Views:
3,262
Posted By
Julzfatnomore
ChipnDip, I am in Ketosis, have been for over a...
ChipnDip, I am in Ketosis, have been for over a week. I'm eating about 800 calories a day, whatever it is the program calls for.
WI tomorrow! Fingers crossed!
Forum:
Ideal Protein Diet
06-03-2014, 12:16 PM
Replies:
63
IP Daily chat Tuesday 6/3/2014
Views:
3,262
Posted By
Julzfatnomore
Two minutes before I weighed myself. :D I've...
Two minutes before I weighed myself. :D I've been fortunate to not have to deal with the constipation issue. I eat two salads a day and the dinner salad I eat after my protein meal; helps keep...
Forum:
Ideal Protein Diet
06-03-2014, 11:45 AM
Replies:
63
IP Daily chat Tuesday 6/3/2014
Views:
3,262
Posted By
Julzfatnomore
Weighed myself this morning and have GAINED three...
Weighed myself this morning and have GAINED three pounds. I am 100% OP and drink more than the minimum amount of water. I am frustrated beyond belief. Used the same scale as always, first thing in...
Showing results 1 to 3 of 3
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