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Forum: Beck Diet Solution 05-12-2014, 10:29 PM
Replies: 253
Views: 25,115
Posted By Lorrie77
Thumbs up Just checking in

I posted last week after I purchased the Beck book. On Saturday I started following the food plan. There are a lot of things I appreciate about the program. I like not having to restrict calories to...
Forum: Beck Diet Solution 05-08-2014, 10:04 AM
Replies: 253
Views: 25,115
Posted By Lorrie77
Just getting started...

Hello,

I hope I am posting in the right place...

I just started reading the Beck diet book. I am working on my lists so far.

Thanks
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