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Forum: Ideal Protein Diet 06-06-2014, 08:18 AM
Replies: 18
Views: 1,508
Posted By mainemum
That's a good idea. I like that constant little...

That's a good idea. I like that constant little encouragement that comes from those little charm bracelets. Visual reminder of what has been accomplished.




Sounds like awesome ideas. I'm...
Forum: Ideal Protein Diet 06-03-2014, 07:37 PM
Replies: 18
Views: 1,508
Posted By mainemum
Non-food ways to reward yourself...

We have all heard it before - "You're not a dog, don't reward yourself with food." :D

So far, I went for a pedicure after the first 10 lbs, and then I rewarded myself with extra yarn $$$ after 20...
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