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Forum: Ideal Protein Diet 06-02-2014, 11:16 PM
Replies: 55
Views: 3,730
Posted By evemomma
$16 pasta....love it! My kids constantly...

$16 pasta....love it!

My kids constantly drool over my IP wafers, puddings and shakes. No way i'm sharing! Good news is that they are eating a lot more of my healthy lean meats, too. They love...
Forum: Ideal Protein Diet 06-02-2014, 04:15 PM
Replies: 55
Views: 3,730
Posted By evemomma
I have been really dragging the past two days. ...

I have been really dragging the past two days. Nothing new about my eating and am finally not on TOM. Does this happen the closer to goal weight? I don't feel hungry, just really tired like I...
Forum: Ideal Protein Diet 06-02-2014, 01:18 PM
Replies: 55
Views: 3,730
Posted By evemomma
You can do it! You're first weigh-in will really...

You can do it! You're first weigh-in will really motivate you. The more I 've gone with the plan, the more creative i've gotten with my food. That helps me stay OP....using soy sauce, garlic,...
Forum: Ideal Protein Diet 06-02-2014, 10:04 AM
Replies: 55
Views: 3,730
Posted By evemomma
Yes...I think it's normal to be grouchy at first...

Yes...I think it's normal to be grouchy at first on IP...but constipation REALLY makes me a mess. There is another thread on just this subject. Coffee helps me...or Phillips Caplets. Othets have...
Forum: Ideal Protein Diet 06-02-2014, 09:59 AM
Replies: 55
Views: 3,730
Posted By evemomma
You can throw your electrolytes off with too much...

You can throw your electrolytes off with too much water. Too much water can be fatal in crazy excessive amounts....but I doubt that's you though. Try munching on some lettuce or veggies dipped in...
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