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Forum: Ideal Protein Diet 09-07-2014, 01:30 PM
Replies: 372
Views: 197,236
Posted By evemomma
Girl, it FEELS like cheating!!!!!!!:carrot:

Girl, it FEELS like cheating!!!!!!!:carrot:
Forum: Ideal Protein Diet 09-07-2014, 01:20 PM
Replies: 372
Views: 197,236
Posted By evemomma
Made a delicious breakfast burrito...

Made a delicious breakfast burrito yesterday....don't have all the nutrition info on hand, but I'll give the basics because it was SUPER easy!

1 piece Fit & Active Whole Grain Flatbread: 110 cal...
Forum: Ideal Protein Diet 09-03-2014, 12:13 PM
Replies: 372
Views: 197,236
Posted By evemomma
Two more P3 breakfasts: Greek Breakfast...

Two more P3 breakfasts:

Greek Breakfast Pita:

Fit n Active Flatbread (1 slice, aldi brand): 110 cal, 2.5g fat, 9g carb, 9g protein
Tzatziki Sauce (homemade, 4 oz Greek yogurt, 1/4c cukes,...
Forum: Ideal Protein Diet 09-03-2014, 11:44 AM
Replies: 372
Views: 197,236
Posted By evemomma
You can always make "chunky" pancakes! I made...

You can always make "chunky" pancakes! I made them again on Monday and put one half of a sliced banana in them as they cooked on the griddle. Delish!
Forum: Ideal Protein Diet 09-03-2014, 11:37 AM
Replies: 372
Views: 197,236
Posted By evemomma
It's EXPENSIVE Ruth Ann!!!!! It doesn't seem to...

It's EXPENSIVE Ruth Ann!!!!! It doesn't seem to be as fatty as the regular - and it does cook up easily, but I don't know that I will always indulge as my kids keep wanting to eat it...and my pack...
Forum: Ideal Protein Diet 08-30-2014, 08:13 PM
Replies: 372
Views: 197,236
Posted By evemomma
Having fun with these P3 breakfasts and wanted to...

Having fun with these P3 breakfasts and wanted to use a non-wheat grain source today since I had some bloating and stomach discomfort yesterday (though I actually think it was some chemical added to...
Forum: Ideal Protein Diet 08-30-2014, 07:58 PM
Replies: 372
Views: 197,236
Posted By evemomma
I have been lucky so far that I have tolerated...

I have been lucky so far that I have tolerated the carb breakfast without an increase in my hunger (in fact, I am having a VERY hard time getting my food in because I'm not even hugnry by 2pm for...
Forum: Ideal Protein Diet 08-29-2014, 07:08 PM
Replies: 372
Views: 197,236
Posted By evemomma
Thanks Liana! I appreciate your advice about...

Thanks Liana!

I appreciate your advice about protein...the amount of meat protein on P2/3 is way too much for me! I have been feeling ill since lunch when I ate 8oz of lean ground beef along with...
Forum: Ideal Protein Diet 08-29-2014, 01:04 PM
Replies: 372
Views: 197,236
Posted By evemomma
Thanks Ruth Ann! I was working with the idea...

Thanks Ruth Ann!

I was working with the idea that a grain should contain no more than 30g of carbs. My waffles were 22g for two. I also read that my fruit should not exceed 20g of carbs, and...
Forum: Ideal Protein Diet 08-28-2014, 12:29 PM
Replies: 372
Views: 197,236
Posted By evemomma
OK: Breakfast Sandwich, Strawberries & Milk ...

OK:

Breakfast Sandwich, Strawberries & Milk

2 slice Healthy Life Whole Grain Bread (80 cal, 11 net carbs, 5g protein)
1 med egg + 2 liquid egg whites (110 cal, 4g fat, 11g protein)
1 slice...
Forum: Ideal Protein Diet 08-28-2014, 11:59 AM
Replies: 372
Views: 197,236
Posted By evemomma
Re-posting from Daily Chat with a more info on...

Re-posting from Daily Chat with a more info on actual menus:

So I had an epiphany last night after getting NO GUIDANCE from my coach on P# breakfast ideas. I was thinking (and still do) that Ideal...
Forum: Ideal Protein Diet 08-27-2014, 10:19 AM
Replies: 372
Views: 197,236
Posted By evemomma
Thanks ladies! Slipfree, lol! Before IP, I...

Thanks ladies!

Slipfree, lol! Before IP, I had a VERY sensitive stomach, so I will now be searching out the culprit(s). Luckily, I work afternoons/evenings, so I have a little time on my side...
Forum: Ideal Protein Diet 08-25-2014, 10:31 PM
Replies: 372
Views: 197,236
Posted By evemomma
I am starting P3 on Thursday....yippee! These...

I am starting P3 on Thursday....yippee! These recipes look AMAZING! I have read each and every page and tried to take notes, and I STILL feel overwhelmed at getting everything to fit. I need to...
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