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Forum: Weight Loss Support 04-14-2014, 01:52 PM
Replies: 10
Views: 828
Posted By BigNomore71
I thank everyone for sharing your weight-loss...

I thank everyone for sharing your weight-loss secrets! How inspiring! Thank you so much! :hug:

Of the ones I can do, gleaned from your responses, swimming stands out - I am going to try water...
Forum: Weight Loss Support 04-14-2014, 10:10 AM
Replies: 10
Views: 828
Posted By BigNomore71
What exercises did you do to lose a lot of weight?

Hi all,

At the gym near my house, I walk on treadmill everyday for 2.5 miles and then do a couple of classes - maybe 3 classes in a week. My classes aren't aerobic. With this schedule in place, I...
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