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Forum: Ideal Protein Diet 06-03-2014, 07:50 PM
Replies: 63
Views: 3,271
Posted By AmberLS
My TOM was completely whacked for the first 2.5...

My TOM was completely whacked for the first 2.5 months or more, I was spotting or having full TOM almost constantly. However it's been fine the past few weeks. Coach and doc said it's a good sign,...
Forum: Ideal Protein Diet 06-03-2014, 03:07 PM
Replies: 63
Views: 3,271
Posted By AmberLS
Congratulations!!! I have a similar goal,...

Congratulations!!! I have a similar goal, onederland by my beach vacation only mine is next week, it's going to be a close call I'm now at 202. LOL I'm so happy for you great job!!!:carrot::hug:
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