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Forum: Weight Loss Support 02-28-2014, 03:59 PM
Replies: 4
Views: 539
Posted By Missouri_Mom_of3
I've been doing the Walk Away the Pounds DVDs -...

I've been doing the Walk Away the Pounds DVDs - doing the 1/2 mile right now. That's as far as I can get without my knees bothering me. They throw in a lot of squatting in the routine and it...
Forum: Weight Loss Support 02-28-2014, 03:20 PM
Replies: 4
Views: 539
Posted By Missouri_Mom_of3
Feeling BLAH!!

Hi everyone - this is my first post on here and I'm seeking some much-needed support.

I started a 1300 calorie diet Monday and have added low-impact aerobics (its killer on my knees right now -...
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