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Forum: Ideal Protein Diet 05-02-2014, 11:07 AM
Replies: 121
Views: 6,771
Posted By murphypuppy
NSV - my blood pressure went from stage 1 high...

NSV - my blood pressure went from stage 1 high blood pressure to the lower end of normal!!! So happy!
Forum: Ideal Protein Diet 05-02-2014, 10:56 AM
Replies: 121
Views: 6,771
Posted By murphypuppy
I've noticed that the weight loss cycles... I...

I've noticed that the weight loss cycles... I have 2 bigger weeks, one slower and one "you have got to be kidding me, the scale hasn't budged" week.... The 1st couple weeks were my biggest weeks as...
Forum: Ideal Protein Diet 05-02-2014, 10:50 AM
Replies: 121
Views: 6,771
Posted By murphypuppy
LOL! :) We decided on a hike by the lake and...

LOL! :)
We decided on a hike by the lake and have a picnic (IP compliant). That way we get to enjoy the beautiful weather, stay on plan and still get some time away. :) We need to start some new...
Forum: Ideal Protein Diet 05-01-2014, 09:30 PM
Replies: 121
Views: 6,771
Posted By murphypuppy
Honey wants to go out on a date where we have...

Honey wants to go out on a date where we have drinks, eat stuff we shouldn't eat and enjoy some time away from the kid... I'm feeling guilty saying no. It makes me realize just how many social...
Forum: Ideal Protein Diet 05-01-2014, 12:53 PM
Replies: 121
Views: 6,771
Posted By murphypuppy
I had a venti iced coffee yesterday and WOW! I...

I had a venti iced coffee yesterday and WOW! I actually had energy for the 1st time in over a week! It was marvelous... I know we aren't supposed to have that much caffeine but it was so nice to be...
Forum: Ideal Protein Diet 04-30-2014, 12:33 PM
Replies: 121
Views: 6,771
Posted By murphypuppy
I can soooooo relate! I have been so crabby! I...

I can soooooo relate! I have been so crabby! I start the day in a good mood but by the end of the day I am so wiped out that my usual tolerance for annoyances is gone. I feel bad for my honey and...
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