Forum: Ideal Protein Diet
05-02-2014, 08:41 AM
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Replies: 40
Views: 3,244
Today is a new DAY!!
Okay ladies.....today is a new day, I've got this!!
Thank you for the support! I am going to take one day at a time and not get so overwhelmed with the program! I did so great for 11 weeks! I will...
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Forum: Ideal Protein Diet
05-01-2014, 03:12 PM
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Replies: 40
Views: 3,244
Help!!
Well I have officially screwed up......
I have been on a two day carb binge, WHAT IS WRONG WITH ME?!
I am so mad at myself....I've had everything from donuts to pizza - I know I've gained at...
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