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Forum: Ideal Protein Diet 02-17-2014, 07:31 PM
Replies: 501
Views: 32,492
Posted By smallerin2014
First WI today and I am down 4.4 pounds. It was...

First WI today and I am down 4.4 pounds. It was nice to be able to get the packets I chose and to be done (almost) with the starter packets I got at the beginning. I so appreciate being able to...
Forum: Ideal Protein Diet 02-15-2014, 10:32 AM
Replies: 501
Views: 32,492
Posted By smallerin2014
Starting day 6 and the tiredness is gone. It...

Starting day 6 and the tiredness is gone. It feels wonderful to have energy again :carrot:
Forum: Ideal Protein Diet 02-14-2014, 01:44 PM
Replies: 501
Views: 32,492
Posted By smallerin2014
My name is Susan and I am new to this site, but I...

My name is Susan and I am new to this site, but I have found it so helpful already! I am on day 5 of IP. Not feeling hungry, and in fact it sometimes difficult to eat all the food I am supposed to....
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