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Forum: Ideal Protein Diet 01-31-2014, 08:42 PM
Replies: 3
Views: 1,714
Posted By justforme2014
Did IP make me this sick?

So I started day one of IP. Had a shake for breakfast, salad we dressing and pudding for lunch. When I took the supplements I started not feeling great. I ate dinner and Had a protein bar for snack....
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