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Forum: General Diet Plans and Questions 10-18-2014, 06:27 PM
Replies: 509
Views: 31,592
Posted By Chardonnay
Congrats on the loss Noname!! :carrot: Wow, no...

Congrats on the loss Noname!! :carrot: Wow, no loss for 2.5 months, that would have frustrated the heck out of me. The fasting really does work, at least it does for me! But my biggest problem now is...
Forum: General Diet Plans and Questions 10-16-2014, 08:56 PM
Replies: 509
Views: 31,592
Posted By Chardonnay
Hi Noname :) I used to eat a lot of cottage...

Hi Noname :) I used to eat a lot of cottage cheese, but for some reason stopped...but after I saw a photo of that omelet, I drooled lol! I need lots of protein on fast days to keep me full, because...
Forum: General Diet Plans and Questions 10-15-2014, 05:03 PM
Replies: 509
Views: 31,592
Posted By Chardonnay
Noname, how are you feeling on your fasting day...

Noname, how are you feeling on your fasting day today? What are you eating? I saw a Pin the other day, 2 egg whites and a 1/4 cup of low fat cottage cheese omelet = 84 calories, and the pinner said...
Forum: General Diet Plans and Questions 10-14-2014, 05:49 PM
Replies: 509
Views: 31,592
Posted By Chardonnay
Hey Noname, great reasoning about our...

Hey Noname, great reasoning about our Thanksgiving...to be honest, I never even gave it a thought as to why it's earlier than the U.S. one...I just figured we always have to do things differently up...
Forum: General Diet Plans and Questions 10-12-2014, 05:39 PM
Replies: 509
Views: 31,592
Posted By Chardonnay
Today I'm physically couch-ridden...bad back and...

Today I'm physically couch-ridden...bad back and leg. I hate aging, I feel so fragile. I have to remember I can't just go whole hog on my workouts like I did in my 20's...hard lesson to learn.
...
Forum: General Diet Plans and Questions 10-10-2014, 01:58 PM
Replies: 509
Views: 31,592
Posted By Chardonnay
Noname, sorry you didn't achieve the weight you...

Noname, sorry you didn't achieve the weight you were hoping for. I'm actually afraid to weigh in each week...mine is Tuesdays. I think the 4:3 is a great idea. I think that I'm going to also look...
Forum: General Diet Plans and Questions 10-09-2014, 03:54 PM
Replies: 509
Views: 31,592
Posted By Chardonnay
Noname, I do the same thing. I'm the happy...

Noname, I do the same thing. I'm the happy homemaker :) so I do all the cooking, my bf is a carnivore, where I don't eat beef/pork. So on my fast days I make sure a steak or a few pork chops are...
Forum: General Diet Plans and Questions 10-09-2014, 03:50 PM
Replies: 509
Views: 31,592
Posted By Chardonnay
My big secret to fast days is homemade soups. I...

My big secret to fast days is homemade soups. I can't do without my coffee and glass of wine in the evening, so basically that is 150 calories right there. But I give myself a break and I eat 600...
Forum: General Diet Plans and Questions 10-08-2014, 01:15 AM
Replies: 509
Views: 31,592
Posted By Chardonnay
Hi Noname, I hear you on the coffee calories...I...

Hi Noname, I hear you on the coffee calories...I had to start re-measuring my "teaspoons" of sugar. I still have a teaspoon in my coffee, but "my" version of a teaspoon was more like a tablespoon....
Forum: General Diet Plans and Questions 10-06-2014, 11:14 PM
Replies: 509
Views: 31,592
Posted By Chardonnay
Hi Nonameslob and Nayla, thanks for the welcome...

Hi Nonameslob and Nayla, thanks for the welcome :)

Today went well calorie-wise. I've only eaten 475 calories today and drank lots of water, it's 11pm, nearly bedtime. I am blaming (thanking?) my...
Forum: General Diet Plans and Questions 10-06-2014, 01:49 AM
Replies: 509
Views: 31,592
Posted By Chardonnay
Hi Everyone, I think I used to post in this...

Hi Everyone,

I think I used to post in this thread last winter...I don't remember. But I'm back now and re-starting the 5:2 fasting diet tomorrow. I know that the official diet calls for 2 days...
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