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Forum: 30-Somethings 02-27-2014, 05:58 PM
Replies: 146
Views: 17,794
Posted By noshoes
Under 200, didn't think it would happen so soon....

Under 200, didn't think it would happen so soon. I have lost a lot this month due to eating vegan. I was losing before especially when I gave up processed food but eating vegan is so much better for...
Forum: 30-Somethings 01-12-2014, 06:18 PM
Replies: 146
Views: 17,794
Posted By noshoes
Thank you! I am walking most days, c25k at...

Thank you!
I am walking most days, c25k at least once a week, strength training some days (squats and push ups and planks mostly). Diet is a big element, I am eating more fruit, green smoothies and...
Forum: 30-Somethings 01-12-2014, 03:43 AM
Replies: 146
Views: 17,794
Posted By noshoes
Over 200 and obese. Need some support and...

Over 200 and obese. Need some support and encouragement.
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