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Forum: Weight Loss Support 02-23-2014, 04:39 PM
Replies: 382
Views: 18,956
Posted By WahineByTheSea
I've been too loosey-goosey with calorie counting...

I've been too loosey-goosey with calorie counting lately, and it shows.

I have to be more attentive!

Breakfast - Oatmeal 200
Lunch - Fish sandwich 400
Dinner - Homemade black bean chili &...
Forum: Weight Loss Support 02-08-2014, 02:31 PM
Replies: 382
Views: 18,956
Posted By WahineByTheSea
Breakfast - a ton of Cheerios, milk and fruit 400...

Breakfast - a ton of Cheerios, milk and fruit 400 calories
Dinner - a mound of broccoli and beef stroganoff - 800 calories
Exercise - 1 hour tromping through the snow ~ 300 calories

It's so hard...
Forum: Weight Loss Support 02-01-2014, 04:54 PM
Replies: 382
Views: 18,956
Posted By WahineByTheSea
Weekends are my kryptonite, but I was pretty good...

Weekends are my kryptonite, but I was pretty good today :)

Breakfast - oatmeal (200 calories)
Lunch - hot chocolate (300 calories!)
Dinner - more hummus and tabbouleh (~700 calories)
Dessert -...
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