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Forum: Ideal Protein Diet 01-24-2014, 04:06 PM
Replies: 501
Views: 32,645
Posted By RescueAnnie
Thanks for the input. I am having a difficult...

Thanks for the input. I am having a difficult time with getting all the water in everyday. But I'm trying! I am checking almost everyday, I guess because it seems to easy to follow. Thanks again, I...
Forum: Ideal Protein Diet 01-24-2014, 05:50 AM
Replies: 501
Views: 32,645
Posted By RescueAnnie
I am a total newbie, this is day 11 for me. I...

I am a total newbie, this is day 11 for me. I have gone thru the headaches etc, but I am wondering if its normal to cycle thru bouts of diarrhea and constipation with bloat. Am I doing something...
Forum: Ideal Protein Diet 01-07-2014, 04:47 PM
Replies: 501
Views: 32,645
Posted By RescueAnnie
Thanks, I don't know when to start my day vs...

Thanks, I don't know when to start my day vs night meals. I work two days two nights four off. Even taking supplements is going to be a little confusing.
Forum: Ideal Protein Diet 01-06-2014, 08:58 PM
Replies: 501
Views: 32,645
Posted By RescueAnnie
Hi Everyone! I'm new to IP and will be starting...

Hi Everyone!
I'm new to IP and will be starting this week using alternative products, much too costly for my budget! Are any of you shift workers? I have concerns on how to eat when I work nights....
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