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Forum: Vegetarian Chicks 01-09-2014, 02:31 AM
Replies: 12
Views: 1,143
Posted By Pattience
whollyhick, check out health food shops,...

whollyhick,

check out health food shops, coops and alternative shops for raw nuts. I am surprised you can't find unsalted nuts in your supermarkets. Sounds like they haven't cottoned on yet. Find...
Forum: Vegetarian Chicks 01-08-2014, 06:52 AM
Replies: 12
Views: 1,143
Posted By Pattience
Ok i've had a look at your daily diet now. I...

Ok i've had a look at your daily diet now. I Notice you are very low in fats and also quite low in carbs but your protein is almost as high as recommended.

And no dairy. Are you being a vegan....
Forum: Vegetarian Chicks 01-07-2014, 11:38 PM
Replies: 12
Views: 1,143
Posted By Pattience
For measuring food, i find the easiest...

For measuring food, i find the easiest measurement to use most of the time is a cup, tbsp and i try to do most of food that way. Not the veggies as such other stuff. Something you only have to do...
Forum: Vegetarian Chicks 01-07-2014, 11:34 PM
Replies: 12
Views: 1,143
Posted By Pattience
Breakfast Glass of Milk - Whole, 1...

Breakfast
Glass of Milk - Whole, 1 cup 146 11g 8g 8g 0mg 0mg 0g 0g
Csr (Australia) - Raw Sugar, 1 tsp 16 4g 0g 0g 0mg 1mg 16g 0g
Kellogs's - Cornflakes, 1 cup 100 24g 0g 2g 0mg 200mg 3g 1g

...
Forum: Vegetarian Chicks 01-07-2014, 10:39 PM
Replies: 12
Views: 1,143
Posted By Pattience
If you're description of your diet is true, then...

If you're description of your diet is true, then there's probably a bug in the program or the way you've set it up. go back and check your profile numbers. And if it still doesn't seem right, ask the...
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