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Forum: Ideal Protein Diet 01-23-2014, 11:23 PM
Replies: 508
Views: 29,811
Posted By jendilly
That does sound good! Now I'm bummed I didn't...

That does sound good! Now I'm bummed I didn't pick up any of the potato puree this week. I'll have to remember that. I saw a recipe made yesterday on the Chew with mashed cauliflower, but she...
Forum: Ideal Protein Diet 01-23-2014, 10:47 PM
Replies: 508
Views: 29,811
Posted By jendilly
Do you mash the cauliflower so that you're having...

Do you mash the cauliflower so that you're having mashed potatoes/cauliflower combo? That sounds good!
Forum: Ideal Protein Diet 01-23-2014, 10:45 PM
Replies: 508
Views: 29,811
Posted By jendilly
IP - Phase 1 B - Double chocolate IP bar ...

IP - Phase 1


B - Double chocolate IP bar
L - Chicken ala King, Salad with 2c cucumbers and 1 HB egg with dressing of OO and ACV
D - 6 oz chicken breast with homemade pesto (split the breast...
Forum: Ideal Protein Diet 01-22-2014, 09:37 PM
Replies: 508
Views: 29,811
Posted By jendilly
IP Phase 1 B - Waffles made with Banana...

IP Phase 1

B - Waffles made with Banana Pudding
L - Chicken Soup, Salad with 2 c cucumbers, WF Honey Dijon Dressing
D - Baked Tilapia, 2c zucchini and broccoli
S - Pina Colada Drink
Forum: Ideal Protein Diet 01-19-2014, 05:46 PM
Replies: 508
Views: 29,811
Posted By jendilly
IP - Phase 1 GAME DAY!!! GO HAWKS!!! B...

IP - Phase 1

GAME DAY!!! GO HAWKS!!!

B - Crispy Cereal Pancake w/ WF syrup
L - Zucchini muffins made w/ Vanilla Pudding (were mushy), Salad with 1 c cucumbers/orange bell pepper and 1 HB egg...
Forum: Ideal Protein Diet 01-16-2014, 11:50 PM
Replies: 508
Views: 29,811
Posted By jendilly
IP - Phase 1 B - Waffle made with Banana...

IP - Phase 1

B - Waffle made with Banana Pudding and WF syrup
L - Double Chocolate IP Bar, Salad with 2 c cucumbers and 1 HB egg, dressing of OO and ACV (kind of a weird flow to my day today)
D...
Forum: Ideal Protein Diet 01-15-2014, 08:55 PM
Replies: 508
Views: 29,811
Posted By jendilly
IP Phase 1 B - Crispy Cereal Pancake with WF...

IP Phase 1

B - Crispy Cereal Pancake with WF syrup
L - Chicken Soup, Salad with 2 c cucumbers and red peppers, 1 HB egg, dressing of olive oil and ACV
D - 6 oz cod, 2 c zucchini
S -...
Forum: Ideal Protein Diet 01-13-2014, 10:05 PM
Replies: 508
Views: 29,811
Posted By jendilly
IP - Phase 1 B - Crispy Cereal Pancake with...

IP - Phase 1

B - Crispy Cereal Pancake with WF syrup
L - Mushroom soup with sautéed celery and mushrooms added, Salad with cucumbers and oil/vinegar, 1 HB egg
D - Pork ribs (with fat mostly...
Forum: Ideal Protein Diet 01-11-2014, 09:51 PM
Replies: 508
Views: 29,811
Posted By jendilly
IP - Phase 1 B - Waffle with Banana Pudding ...

IP - Phase 1

B - Waffle with Banana Pudding
L - Salad with 2c red bell peppers and cucumbers and 1HB egg
S - Garlic and Herb Chips
D - Steak, Potato Puree, 2c Broccoli
Forum: Ideal Protein Diet 01-11-2014, 02:32 AM
Replies: 508
Views: 29,811
Posted By jendilly
I turned my chocolate pudding tonight into salted...

I turned my chocolate pudding tonight into salted caramel chocolate pudding. Yummmmm!!! Added a little bit of the WF Caramel Sauce and a dash of Ideal Salt. Sooo good!


Is the cocomint an...
Forum: Ideal Protein Diet 01-10-2014, 10:57 PM
Replies: 508
Views: 29,811
Posted By jendilly
IP - Phase 1 B - Crispy Cereal Pancake w/ WF...

IP - Phase 1

B - Crispy Cereal Pancake w/ WF syrup
L - Chicken a la King, salad with cucumbers and bell peppers, dressing of olive oil and apple cider vinegar and 1 HB egg
D - 6 oz chicken...
Forum: Ideal Protein Diet 01-10-2014, 12:09 PM
Replies: 508
Views: 29,811
Posted By jendilly
Check out the "sticky" links at the top of the...

Check out the "sticky" links at the top of the main page. There are TONS of recipes there. When I first started 2 weeks ago, I went through the one on packets first and "copied" some of the recipes...
Forum: Ideal Protein Diet 01-10-2014, 12:21 AM
Replies: 508
Views: 29,811
Posted By jendilly
IP - Phase 1 B - IP Choc/PB Bar L...

IP - Phase 1


B - IP Choc/PB Bar

L - Chicken Soup, Salad with 2c cucumbers and bell peppers and 1 HB Egg, dressing of olive oil and apple cider vinegar

D - Stir fry 3 oz chicken and 3 oz...
Forum: Ideal Protein Diet 01-08-2014, 12:21 PM
Replies: 508
Views: 29,811
Posted By jendilly
IP - Phase 1, day 14 B - Crispy Cereal...

IP - Phase 1, day 14


B - Crispy Cereal Pancake (first time making it...so good!)

L - planning on trying the Oatmeal Zucchini muffins and having a salad with veggies.

D - Big Mac in a Bowl...
Forum: Ideal Protein Diet 01-08-2014, 11:50 AM
Replies: 508
Views: 29,811
Posted By jendilly
I knew I'd get "scolded" for the dumb question...

I knew I'd get "scolded" for the dumb question comment. :)

Thank you! That does sound yummy and hopefully filling! Might try it when I get more IP food tomorrow.
Forum: Ideal Protein Diet 01-08-2014, 11:40 AM
Replies: 508
Views: 29,811
Posted By jendilly
I've noticed that you often have the pudding...

I've noticed that you often have the pudding heated up with coffee. Can you tell me about this? Are you eating pudding that's then coffee flavored? Or are you drinking coffee that is sweetened...
Forum: Ideal Protein Diet 01-07-2014, 09:28 PM
Replies: 508
Views: 29,811
Posted By jendilly
IP - Phase 1, day 13 B - Caramel Nut Bar L...

IP - Phase 1, day 13

B - Caramel Nut Bar
L - Mushroom soup with sautéed mushrooms and celery, salad with 2c veggies and WF dressing
D - Chicken stirfry with mushrooms, broccoli and green pepper....
Forum: Ideal Protein Diet 01-06-2014, 04:01 PM
Replies: 508
Views: 29,811
Posted By jendilly
IP Phase 1 - day 12 B - used Chocolate...

IP Phase 1 - day 12

B - used Chocolate Pancake mix to make muffins. Added a small bit of WF Chocolate Dip. Didn't cook up completely, but made it like lava cake. Yum!

L - Chicken a la King,...
Forum: Ideal Protein Diet 01-03-2014, 11:27 PM
Replies: 508
Views: 29,811
Posted By jendilly
Phase 1 - day 9 B - Made a banana waffle...

Phase 1 - day 9

B - Made a banana waffle with the IP banana pudding. Didn't turn out great, but that was my fault...and my Mickey waffle iron

L - Spaghetti Bolognese and a salad with...
Showing results 1 to 19 of 19

 
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