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Forum: Ideal Protein Diet 02-01-2014, 10:42 PM
Replies: 102
Views: 6,616
Posted By Suebee50
1st month

Down 23 pounds in one month. Ideal protein works.! Can't say every day is easy, but one of my biggest successes was going to a book group last night prepared with seltzer water and no carb snacks....
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