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Forum: Ideal Protein Diet 06-07-2014, 01:36 PM
Replies: 80
Views: 4,453
Posted By RosiePosie101
Thanks Lisa. Probably haven't been as studious...

Thanks Lisa. Probably haven't been as studious with taking the supplements in the past week or so as I was in the past. Don't want another 4am wake up, that's for sure!
Forum: Ideal Protein Diet 06-07-2014, 01:23 PM
Replies: 80
Views: 4,453
Posted By RosiePosie101
Quick question. Leg and toe cramps. Due to lack...

Quick question. Leg and toe cramps. Due to lack of salt? Dehydration? Stress? Or is it because I've started walking for 45 mins a day and my muscles are just like "say what??!!" I thought I was...
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